If you are experiencing hot flashes and night sweats due to menopause, then the high temperatures associated with the summer season may not be welcome. There’s nothing you can do about the weather, but you can try the following things to keep cool. 1. Wear Cool Clothes If you’re dealing with hot flashes and night [...]

Hot flashes are a well-known sign of menopause, though often once a woman experiences them, she’s probably already had other symptoms of onset without knowing it.  What Causes Hot Flashes? Hot flashes are recurrent episodes of flushing and the feeling of heat, mostly in the upper body and face. Hot flashes can vary in intensity [...]